RIDE Kailua

We highly encourage everyone to consult a physician before embarking on any exercise program to include ours


Indoor Cycling & Functional Fitness Studio

Cycling Class Policy

All Cyclists must wear shoes with SPD cleats or athletic shoes with laces tucked inside. No open toe shoes permitted. Highly recommend bringing a water bottle, and a towel. You will sweat!

New Riders

Please show up 15 minutes before your class begins. Your bike will be released at the class start time if you do not show. NEW RIDERS must show up a minimum of 15 minutes prior to class start time. This is for your safety and in consideration of the other riders in class.

Cancelation Policy

Reserved classes may be canceled without penalty 1 hour prior for day classes and 8 hours prior for 5am classes. Classes not canceled with the specified time will result in loss of one class for members who currently have POWER Packages or Single Rides. Members with the Unlimited Monthly Memberships will be charged $10. Policy applies for all RIDE Kailua Fitness Classes and Indoor Cycling Classes.

 If you arrive late to class your bike may result in the release of your bike to someone else at the start of class time.

Avoid the Penalty

Remove yourself before the penalty time period via the Mind Body Online website or their Mind Body Connect APP. OR email RIDEKailua@gmail.com within the time period specified and last case scenario is call 318-309-7433.


If you’re on the waitlist, check your email for the notification email, the website, or the Mind Body Connect App. If you’re unsure you will be able to make it, please remove yourself from the Waitlist to avoid penalty.

IMPORTANT NOTE: Please DO NOT Opt out of “Subscribe to the email reminders & notifications”. You will STOP receiving IMPORTANT notifications to include Waitlist updates and Class Reminders/Changes/Cancelations.