CYCLING & FITNESS
an Indoor Cycling and Functional Fitness Studio
Join us for our regular weekly Club RIDE!!! new routes weekly. distances anywhere from 25-40 miles and open to all riding abilities. AND AFTER....COFFEE at Chad Lou's in Kailua!
We highly encourage everyone to consult a physician before embarking on any exercise program to include ours
John Rose, Club RIDE Ambassador
John keeps the Club RIDE interesting and adventurous by changing the route on a weekly basis. His focus is always on road safety, riding/communicating as a group, riding in a paceline, and for beginner riders - how to draft off strong riders.
We can accommodate all riding abilities by breaking up into groups with pre-planned meeting points. No rider left behind a.k.a "No Dropper".
John occasionally puts on clinics in the beginning of rides where he covers:
When: Every Saturday @ 7 a.m. (Ready to roll at 7 a.m. sharp)
Where:RIDE Kailua (Street Front, to the left of Assagios) 354 Uluniu St. Ste 100A
Route:Changes Weekly, Check the public Facebook group "Windward Cycling" for the latest route and contact information.
Contact:Post a message to the event on "Windward Cycling" or call RIDE Kailua at 318-309-RIDE